We all experience valleys in life, times when we're down and things just don't feel right. Funks happen.
Mine started a couple of weeks ago for a myriad of reasons and was compounded by being sick and some stress at work. I thought it was just me until talking with friends and realizing they are experiencing funkiness of their own. Could it have been the recent full moon or are we having sympathy funks? Regardless, I'm desperately trying to pull myself, hand over hand, up out of my valley this week. My focus will go to the little positive experiences that happen daily and to stop patterns that lead to self-induced stress. I will slow down and laugh more until I reach that peak again.
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